Greater Binghamton's Premier Events Destination

Lee Barta Challenge
by GSR CrossFit

At the Arena
Sat. August 26th, 8:30 AM - 4:00 PM
*Registration will be from 7:00 AM - 8:00 AM

Ticketing: https://www.eventbrite.com/e/lee-barta-challenge-tickets-35765755337#tickets

Pricing:  $140 per team

On Sale: NOW

Event Website:  https://www.eventbrite.com/e/lee-barta-challenge-tickets-35765755337#tickets

Parking: Please visit our Directions & Parking page

The Lee Barta Memorial Scholarship Fund donates two scholarships each year for financial aid assistance to a graduating student from Binghamton High School & Union-Endicott High School who are pursuing a career in law enforcement.

About the event: ONE DAY - 4 workouts guaranteed - Final workout for the top 5 teams!

Teams of 2 Men OR 2 Women

Divisions RX and scaled.

Ticket includes a t-shirt, swag bag and goodies to boot!

Progenex, Rogue, Met-RX and many others!

Any questions or to become a sponsor CONTACT - Greg@GSRCROSSFIT.COM

 

EVENT 1
Speed Clean Ladder
Power Clean + Hang Squat Clean
(score is max load between each partner) Tie Break is max DL reps at final bar.
Partner 1 will complete as many bars as possible in time alloted -
Once ladder is cleared or If bar is failed the tie breaker will be max DL in remaining time at the last bar in ladder.
Partner 2 will then start and complete as many bars as possible in time alloted.
Once ladder is cleared or If bar is failed the tie breaker will be max DL in remaining time at the last bar in ladder.

Weights
RX male - 135, 155, 175, 215, 235, 255, 275, 295, 315
RX female - 95, 105, 115, 135, 155, 170, 185, 195, 210
Scaled male - 95, 115, 135, 155, 175, 195, 215, 235, 255
Scaled female - 65, 75, 90, 105, 115, 130, 145, 155, 170
Masters male - 75, 95, 105, 115, 130, 145, 165, 185, 195
Masters female - 55, 65, 75, 85, 95, 105, 115, 125, 135

EVENT 2
80 Cal Bike
100' HS Walk
120 WB
100' HS Walk
80 Cal Bike

Split all work as needed - HS walk will be completed in 10' increments and feet must land over line to complete a section.

Scaled HS Walk = 100' DB OH Lunge (single arm) Weight TBD

Weights
RX male - 30#
RX female - 20#
Scaled male - 20#
Scaled female - 14#
Masters male - 14#
Masters female- 10#

EVENT 3
"BARTA"
9 ROUNDS - For Time (20min Cap)
8 - Pistols
3 - Deficit HSPU 6"/4"
95 - DU
1- G2OH
3- Hang Squat Cleans
9- Deadlift

----------------------

Scaled / Masters
8 - Weighted Squat
3 - HR Push-up
95 - Single Unders
1- G2OH
3 - Hang Squat Cleans
9 - Deadlift

Weights
RX male - 205#
RX female - 135#
Scaled male - 135#
Scaled female - 95#
Masters male - 115
Masters female - 75

EVENT 4
ALT. ROUNDS -
15 TTB
10 Hang Snatch (any how)
5 Burpee over bar (bar facing)

-----------------------------------

Scaled
15 Knee raises (above parallel + behind vertical plane of bar)
10 Hang Snatch
5 burpee over bar (bar facing)

Weights
RX male - 135#
RX female - 95#
Scaled male - 95#
Scaled female - 65#
Masters male - 75#
Masters female - 55#

FINALS
TBA --- ELIMINATION STYLE :)
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